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Recipes I've Shared:

Yvonne's Minestrone Soup

This makes a hearty meatless meal, serve with flatbread or crackers. We serve it for dinner and no one leaves the table hungry. It has lots of nutritional content and is delicious. No spices needed.

Spanish Rice

Hearty Meal in a pan, low calorie and filling

Carb Friendly Potato Salad

Has about one third less calories than regular potato salad, and only 24 carbs per serving.


Incredible! (3 ratings)
Chicken Pasta Salad

I use this when I am in a hurry or just want something light on a hot day. My husband also likes it in his work lunch. It's fast and easy.


Very Good (3 ratings)
Breakfast Turkey Sausage Hash

High Protein, low carb, very satisfying, quick and easy to make.


Very Good (1 rating)
Chicken Tacos

Fast and easy, low fat, low carb.


Recipes I've Rated:

RMSTOW currently has no rated recipes.