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Recipes I've Shared:


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Bran Muffins

Lots of Fiber and yummy.
You can sprinkle muffins with a tiny bit of brown sugar and crushed pecans for a little more sweetness before you bake them but that's not in the calorie count.


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Sausage & Mushroom Soup


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Vegetable Chowder

Great Way to eat your Vegetables!