SparkPeople Advertisers Keep the Site Free

More About CITYLADY63



Recipes I've Shared:

Steel Cut Oats, Breakie of Sparkpeople

Amazingly tasty, and filing!! You may even miss your morning snack b/c you are still full from this hearty breakfast. Enjoy.

Curry Spinach,Eggplant and peppers

Delicious side to go w/ chicken and rice.

Spaghetti Squash Dinner

Nice meal for under 250 calories :)


Incredible! (1 rating)
Chicken breast Pita Pizza

One of my lunch, who needs lean cuisine!

MamaRuby's Beef Mix

Great on Rice or w/ Potatoes!

MamaRuby's Baked Chicken Breast

Crispy and light! Tastes amazing.


Very Good (1 rating)
MamaRuby's Split Pea with Spinach Soup

Low fat and fills you up!

Mama Rubys Chicken and Mushrooms with Rice Noodles.

Low Fat, and no guilt if you want to have 2 servings!!! :)

Turnip and Carrots

Low Fat Low Cal side dish



Recipe Collections I've Shared: