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Recipes I've Shared:

Che's Chewy Oatmeal Protein Bars

high protein snack bars. add flaxseed oil to mix before adding to pan to add omega 3's.

Protein Pancakes

very simple version

Shrimp Barka

I found this recipe in the New York Times archive. It is
adapted from Ficre Ghebreyesus, executive chef at Caffe Adulis in New Haven, which is now closed. This was one of my favorite restaurants and dishes as an undergrad and I'm so glad I was able to find the recipe. It's phenomenal!

Cheryl's Seafood and Veggie Sausage Paella

No added salt. Take out the seafood and add seitan, kidney beans, or chickpeas to make it vegan!

Banana Oatmeal Protein Pancakes

Protein pancakes great for anyone on a low cal, low carb, high protein diet. And yummy! Serve with a fruit compote.


Recipes I've Rated:

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