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Recipes I've Shared:
Super spicy! Go easy on the spices if you don't like hot things. I do so I love them!
all the leftover veggies about to go bad in our fridge mixed with freshly cooked quiona and goat cheese.
adapted from Cooking Light's Chinese Noodle Salad w/ Sesame Dressing
This is a make-ahead recipe (it is best to allow minimum of 8 hours rest to absorb all the flavors/liquid...best if allowed to sit overnight). So make it ahead but don't plan on cooking it immediately!
different from our other due to new cheese, different milk, and shallots
I needed to use some veggies up and was in a pasta mood. So I threw all this together for a light version of pasta primavera.
I was craving a donut this morning but am really trying hard to eat clean and make things at home to control what goes in them. So I made my own.
Adapted from http://peasandthankyou.com/rec
ipage/?recipe_id=6000739.
She is strict vegan and uses all non-dairy. I only had dairy based protein powders and chocolate chips. Also, I doubled her recipe since I was using a muffin pan.
If you have a donut pan, then these make donuts. I do not so I used a 12 muffin pan.
Loaded with healthy fats and high fiber, this breakfast keeps me full longer than any other option. It is a bit high calorie but I am finding that the higher my calories are in the morning (as long as they are nutrient dense calories), the less likely I am to snack later in the day!
Made an alternative to the already healthy pancakes for those who need to watch their caloric intake extremely well (i.e., ME).
Oh my goodness, this is so good. It isn't EXACTLY like the take out General Tao's but darn close! I used reduced sodium soy sauce, minimal cornstarch, and Canola oil instead of vegetable oil. I also used less oil.
This is good paired with sticky brown rice, broccoli, and bok choy.
I preferred it without the wraps...I used BBQ sauce instead of "smokey, spicy grilling sauce by House of Tsang) and I used onions instead of scallions. I also used broccoli slaw rather than plan shredded cabbage. Another substitution was low sodium worcestershire sauce instead of soy sauce.
These delicious and super healthy muffins are a treat! They are slightly sweet with just a kiss of chocolate inside each muffin! You can use splenda or any other sweetener instead of agave. If you do choose to use a sweetener, the recipe will need 12 individual packets of any brand sweetener you like.
This is a quick, delicious sweet treat that can be added as a sweet side dish to any meal , used for a quick, healthy dessert, or for a late night snack when you're craving something sweet!












