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Recipes I've Shared:


Very Good (11 ratings)
Banana & Nut bread

So sorry I had mostly done it to work out the calorie content... But here it is better version.

Quick Chilli pasta

Serves 6

Can reduce the chili powder if you dont like it so hot.

Quick Chilli pasta

Serves 6

Can reduce the chili powder if you dont like it so hot.

Quick Chilli pasta

Serves 6

Can reduce the chili powder if you dont like it so hot.

Quick Chilli pasta

Serves 6

Can reduce the chili powder if you dont like it so hot.

Cool Tuna pita pockets

You can use whole wheat tortilla wraps in place of the pita bread.

Blueberry Muffins

Makes about 16 (1 Per serving)

Crunchy Homemade Muesli

Makes 24 (1/2 cup servings)

Chicken Stir-fry

Quick and easy Stir fry... Feel free to change the veg to what ever you have.

Milk Tart

This is a south african fav that I have changed a little. Hope some people try it out. I find it to be great my husband and kids love it.


Recipes I've Rated:

CHANVAL currently has no rated recipes.


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