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Recipes I've Shared:


Incredible! (1 rating)
Mini Lasagna Cups/Loafs

These individual lasagna loafs/cupcakes/cups are great for portioning and use low fat ingredients. (The pack of wrappers I use lists 3 wraps per serving, so for recipe/calculation purposes I round to 4.5 to get closer to the actual calories per "cup.")

Corn, Bean, and Pasta Soup

This is a simple soup of white cannelini beans, egg noodle pasta, canned corn, cannded petit diced tomatoes, and chicken stock or broth.

Leftover Mexican Mess Lasagna

There isn't really a good name for this dish. it's not really a casserole, or a lasagna; so i'm going with "Mess." I make it with whatever leftovers I have from other mexican meals.

Mexican Mess

There isn't really a good name for this dish. it's not really a casserole, or a lasagna; so i'm going with "Mess." I make it with whatever leftovers I have from other mexican meals.


Very Good (3 ratings)
Chicken & Veggie Pasta

A simple base to put over pasta, or even rice!

Supreme Black Bean Brownies

Brownie mix made with black beans and water - super easy, and better for you!

Trish's Veggie Beef Barley Soup

Veggies, veggies, veggies!

REAL Cheesecake

A real cheesecake. For when you NEED a little cheat from the ol' diet.

Cinnamon Dip

A low fat version of a cinnamon dip that is delicious on bagels, apple slices, etc! A great, flavorful alternative to cream cheese dips.

Trish's Banana Bread (Lo Fat/Whole Wheat)

Great for using bananas on their last days!

Skillet Style "Stuffed" Peppers

Stuffed peppers made in a skillet, for those hot days when turning the oven on is the last thing you want to do!

Trish's Cheesy Bean Dip

cheese, refried beans, and salsa!

Trish's Meat Loaf

A good ol' classic meatloaf. Simple and yummy!

Trish's Potatoes

A quick and flavorful diced potato side dish.

Spicey Cucumbers

A basically no-cal snack with tons of flavor!

Trish's Simple French Toast

A simple, quick, easy french toast.


Incredible! (1 rating)
Sour Cream & Salsa Salad Dressing (1 srving)

A creamy, very low fat salad dressing!