SparkPeople Advertisers Keep the Site Free

More About KRYSTENA2135


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


Very Good (1 rating)
CRAB-CABBAGE SALAD

Really easy... no time at all to make. Great for lunch potlucks and picnics.

Enfrijoladas

pronounced - en fri ho la das
similar to enchiladas, my grandma used to make this when we couldn't afford meat. You can dress them up with olives or sour cream

Balsamic Pork Tenderloin

serves best with a lite spinach salad

Fresh Pinto Bean Chili

This recipe makes quite a bit of food. most would probably split this into six servings, but its more realistic for me and my family as four servings. Hearty soup for a cold day.

Chicken Ferocious Over Rice

Spicy Asian Style Chicken Over Brown Rice

Pear Blue Cheese Souffle

Amazing! great for guests. easy to make.

Potato Soup

This is sooo good. My grandmother's recipe, cut down of course. She would have made this for ten!


Incredible! (1 rating)
Herbed Tilapia w/Brown Rice and Broccoli

Low calorie high flavor complete dinner. Great for guests. Any fish can be used.

Waldorf Salad With Fresh Cherries

Very easy and impressive recipe with or without cherries. I make it both ways. This makes alot of food, and its very refreshing. Great to have around for a snack or the side to a lunchtime sandwich, and can even satisfy a mild sweet tooth. This is a must try!

Splenda smooth chocolate frosting

I listed this recipe with 8 servings because I think its more realistic. When I make a cake, I have a tiny sliver, then 15 minute later go back for another sliver, so that about 1/8 I would think. I also calulated it out at 12 servings and added it to the bottom of the directions

Chicken and brown rice soup

Hearty Soup for a cold day.

Shrimp squash pasta

Shrimp Squash and zucchini tossed in an ultra light cream sauce

Abondiga Soup

Mexican Meatball Soup. Grandma's Recipe.

Malt Shop Pie

There are many variations to this, any way you have it, it's gonna be good.

Citrus Glazed Chicken W/Brown Rice

Asian Style Chicken With Fresh Orange Sauce

Turkey Puttanesca

This is a beautiful dish, thats great for entertaining. Easily doubled.