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Recipes I've Shared:


(no ratings)
Orange Cranberry muffins


(no ratings)
Banana Graham muffins


Very Good (5 ratings)
Joey's chicken salad sandwich filling


(no ratings)
Joey's chicken lo mein (low calorie)

A nice light alternative to the take out version and just as quick to prepare!


(no ratings)
chicken & cheese roll up


(no ratings)
arroz con pollo (lite)

boneless skinless chicken lightens up this family favorite!


Recipes I've Rated:

  • French (Women Don't Get Fat) Toast
  • Devil's Food Pumpkin Muffins
  • Spicy Crustless Broccoli Quiche
  • Zucchini Bread Muffins
  • Roasted Red Potatoes
  • Light Alfredo Sauce
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