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More About JEKRUNS


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Recipes I've Shared:

Cobb Salad Dressing no oil

Cobb Salad Dressing without added oil

Phyllo Papa Pot Pie

Chicken pot pie with a puff pastry (phyllo dough) top. Also a way to use up the garlic sauce that comes with our weekly Papa John's pizza!

Vegetable Chicken Bake

Yummy crispy topping adds to the texture of this favorite comfort food.

Creamed Tuna on Toast w/Asparagus and Cheese

A family depression era favorite made healthier

Turkey/Mushroom Noodles

Excellent over tofu shirataki fettucine shaped noodles. A beefy, flavored sauce.



Recipe Collections I've Shared:

    Healthy Girl Cookbook
    This is a delicious collection of recipes from my vast sources to include several healthy magazine articles, cookbooks and my own creative concoctions.