More About JEKRUNS

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Recipes I've Shared:

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Cobb Salad Dressing no oil

Cobb Salad Dressing without added oil

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Phyllo Papa Pot Pie

Chicken pot pie with a puff pastry (phyllo dough) top. Also a way to use up the garlic sauce that comes with our weekly Papa John's pizza!

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Vegetable Chicken Bake

Yummy crispy topping adds to the texture of this favorite comfort food.

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Creamed Tuna on Toast w/Asparagus and Cheese

A family depression era favorite made healthier

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Turkey/Mushroom Noodles

Excellent over tofu shirataki fettucine shaped noodles. A beefy, flavored sauce.

Recipes I've Rated:

Healing Stroganoff
Banana Cranberry Muffins
Amma's Whole Wheat Muffins
Greek Hummus Wrap
CRUSTLESS SPINACH RICOTTA QUICHE
orange scented quinoa with turkey, peacans & cranberries
Caprese Chicken Parmesan
Chicken Apple Salad Sandwiches
Tuna Melt
Black-eyed Pea Jambalaya
Whole Wheat Lemon Bars
Shrimp Pasta (adapted from Kraft recipe, shrimp-in-love)
Turkey Chili with Corn and Black Beans
Whole Wheat Bread (Breadmaker)
Diet Coke Sloppy Joes

Recipe Collections I've Shared:

Healthy Girl Cookbook
This is a delicious collection of recipes from my vast sources to include several healthy magazine articles, cookbooks and my own creative concoctions.