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Recipes I've Shared:

Green Chili

green chili with shredded chicken

Tortellini Soup

Turkey Italian sausage, vegies and cheese tortellin

Protein Pancakes

Low carb, high protein and tasty!

Dijon Chicken

So easy and tons of flavor!


Very Good (3 ratings)
Chicken with lemon caper sauce

I cut the breasts in half to produce a thinner cutlet vs. a thicker breast.


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