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More About BECCACOATS


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Recipes I've Shared:


Very Good (6 ratings)
Pumpkin Soup w peanut butter Becca's Way

This is a simple recipe & a family pleaser & Low calorie. Nothing better than a great smelling soup simmering on the stove in the fall & winter days. This is a very good way to see the family gets their vitimans. When I first made this I didn't really know what to expect, so I made another meal as a back up incae the kids didn't like it.. Well to our surprise it was a hit and the whole pot was gone that night and the back up meal was saved for another day :)


Very Good (14 ratings)
Strawberry Rhubarb crisp Becca's way (LOW CAL & FAT)

Low Cal, added fiber & Delicious
Here is one for those watching Sugar, Calories and looking to add fiber to their daily food intake.
Made with Splenda, Healthy and guilt free


Very Good (3 ratings)
Winter Squash Soup

Warm and tastey meal for the cold winter nights. Freeze and keep on hand. Low calorie

Carrot & Applesuace no guilt cake

low fat ~ Low Calorie


Very Good (4 ratings)
Becca's Turkey Spagetti Sauce

Fresh, Low Fat & Meaty Sauce


Very Good (3 ratings)
Spinach Stuffed Salmon

Serves 4 - 4 oz fish 1/2 C Vegetables