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Recipes I've Shared:

Skinny Minny Protein Shake

a tasty tropical twist on your protein shake!!

strawberry banana flax protein shake

I love this in the morning.... totally energizes my day!!
I also read in an article that the rice protein powder and the flax is good for digestion.

3 Bean No Meat Chili

Crock Pot needed...

3 Bean No Meat Chili

Crock Pot needed...