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Recipes I've Shared:

yellow rice and beans

fluffy yellow rice and beans

Cheese cake

Lite and low cal

Easy Cheese Cake

The best cheese cake you have ever tasted. the ingredients for this recipe makes two 9 inch pies

Apple crisp

Health sweet snack or dessert

Carrot cake or muffins

this carrot cake can be made as a cake or loaf or muffins. Delicious, moist and oh so good!!

Black beans

Best Black Beans you ever tasted

Potato Salad for 4

potato salad with a tangy kick!

Puerto rican sofrito

The real Puerto Rican Sofrito..just like Mama's

Macaroni & cheese

Low-fat and tasty

Zucchini Bake

tasty and ohhh so good!

Collard Green Quiche

Healthy, Low Calorie, Oh so Good!

Ham and Spinach wrap

Healthy, and filling yum!


Very Good (6 ratings)
Chicken, Black Bean Quesadilla

Tasty, low cal. and healthy

Frozen Treat

This snack is good when u want something sweet and cold and satisfying


Very Good (2 ratings)
Pita pizza

Quick, Easy, and Low-Cal

Roasted BBQ Pork Chops

Quick and Easy but Finger Lickin Good

Spinach Stuffed Chicken Breast

Very Tasty, Satisfying and Delicious

grilled cheese

Rye bread lovers

Salad

My take on Lettuce and Tomato Salad

Lasagna

Quick and Easy

Meatloaf-Spinach

Veggie Meat Loaf

Fish Dish - MM So Good

Low Fat, Low Calorie, Low Cholesterol, Low Sodium


Incredible! (1 rating)
Bacalao salad/Avocado

summer cod fish salad



Recipe Collections I've Shared: