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Recipes I've Shared:
Good for sandwiches or for pita bread or chips. Add about 1/4 tsp. Greek seasoning for a kick up in taste.
My husband has to abide by my recipes that are cheese free due to my lactose intolerance. I invented this recipe for spice and a little kick. He adds cheese on top of his dish and I eat it alone. Yummy!
A side dish that I made with my reduced calorie hot chili meatloaf
My DH raved about this one!
Made this up in the kitchen because I just love pico de gallo. Can eat alone, with soup, with crackers, on bread, however you like it.
Recipes I've Rated:
- Zucchini Ribbons with Lemony Bread Crumbs
- Perfect Grilled Chicken
- Quinoa Tabbouleh
- Coach Nicole's Tasty Peanut Sauce
- Raspberry-Lemon Scones
- Herbed Bulgur and Lentil Salad
- Baked Egg Cups
- Cheesy Grilled Banana Peppers
- Tex Mex Calzones
- Samantha's Creamy Cauliflower Soup
- Better than Takeout Chicken Fried Rice
- Vegetarian Vindaloo
- Nutty Baked Apples with Raisins
- Bruschetta-Stuffed Mushrooms
- Curried Chicken Sandwiches
- Sweet & Savory Rosemary-Maple Oats
- Baked Chicken Salsa
- Silky Smooth White Icing
- Tahini-Lemon Dressing
- Southwest Chicken and Black Bean Soup
- Not-Fried Shrimp with Japanese Cocktail Sauce
- Beef and Blue Sandwich
- Vegetable Risotto
- Broiled Tilapia Parmesan
- Chipotle Mustard Sauce
- Kitchen Basics: Creamy Herb Dressing
- Slow Cooker Spanish Chicken
- 2-Bean Sweet Potato Chili
- Taco Soup
- Tangy Tuna Salad Sandwich
- BBQ Chicken Burgers
- Kentucky Hot Brown
- Chicken and Broccoli Casserole
- Shrimp Creole
- Super Speedy Sausage Rolls
- Turkey Sausage
- BLT Potato Snacks
- Empty the Pantry Stew
- Low-Sodium Breakfast Sausage
- Mocha Mushroom Rub
- Slow Cooker Beef Roast with Vegetables
- Chicken Breasts with Red Wine Sauce
- Chicken Nachos
- Slow Cooker Vegetarian Chili
- Italian Herb Seasoning
- Veggie Lasagna Stir-Fry
- Rainbow Fruit Salad
- Slow Cooker Marinara Chicken and Vegetables
- Three-Cheese Macaroni from 'The SparkPeople Cookbook'
- Loaded Potato Soup
- Chili Con Carne
- Turkey Kielbasa Cannellini
- Slow Cooker Pork with Greens and Beans
- Layered Mexican Dip with Baked Lime Chips
- Kitchen Basics: Chicken Noodle Soup
- Slow-Cooker Salsa Chicken
- Egg Muffin Breakfast
- Slow Cooker Moroccan Beef Stew
- Easy Ginger-Garlic Sauce
- Chili Spices
- Feta & Spinach Scramble
- Sandwich Wrap Pepperoni Pizza
- Mini Taco Cups
- Roasted Vegetable Soup
- Slow Cooker Chicken Stew
- Prosciutto Lettuce Bites
- Peppermint-Dark Chocolate Slice and Bake Cookies
- Slimmed Down Shrimp and Cheesy Grits
- World's Best Spinach and Artichoke Dip
- Tomato Vegetable Casserole
- Vegetable and Fruit Stuffing
- Cheesy Salsa Dog
- Roasted Root Vegetables
- Six Bean Salad
- SparkPeople Cookbook SNEAK PEEK: Meg-herita Pizza
- Pan-Seared Tuna with Olive-Wine Sauce
- Roasted Turkey
- Baked Chicken with Garlic and Sun Dried Tomatoes
- White Bean, Basil and Sun-Dried Tomato Pizza
- Parmesan Chicken with Tomato-Basil Salad (Chef Meg's Makeover)
- Florida Shrimp Rolls
- End-of-Summer Roasted Veggies
- Turkey and Black Bean Sloppy Joes
- Mediterranean Chicken with Orzo (Chef Meg's Makeover)
- Southwestern Turkey Loaf
- Jalapeno Boats
- French Onion Soup
- Garden Harvest Vegetable Soup
- Herbed Eggs
- Salmon with Summer Tomato Salsa
- Tzatziki (yogurt dip)
- Flounder Dijon
- Chicken Marsala
- Apple Crisp
- Caribbean Chicken
- Caribbean Pork with Pineapple
- Catalina Dressing
- Chicken Oregano with Sweet Peppers
- Salsa Turkey Burgers
- Sauteed Chicken with Cherry Tomatoes
- 20 Minute Ginger-Garlic Chicken
- 6 Grain Breakfast
- Cranberry Pomegranate Salad Dressing
- Southwest Pasta Salad
- Blacks Bean and Brown Rice
- Sausage, Egg & Cheese Breakfast Roll-Up
- Black Bean 'Hummus'
- Roasted Beet Salad
- Beef Barley Soup
- Veggie Kebabs
- Tasty Trail Mix
- Easy Slow Cooker Lemony Garlic Chicken Breast
- Tzatziki Dressing
- Coach Nicole's Mini Vegetable Frittatas
- Chicken Vegetable Soup with Rice
- Slow Cooker Split Pea Soup
- Poblano Cream Cheese Sauce
- Southwestern Chicken Soup
- Chicken Oregano with Sweet Peppers
- Turkey Burgers with Swiss and Garlic Mushrooms
- Elaine's Healthy Cornbread Muffins
- Marie's Stuffed Cabbage with Turkey
- Broccoli Quiche
- Fajita Tacos
- Zucchini Muffins
- Slow Cooker Zesty Mexican Potato Soup
- Taco Chili
- Black Bean and Sausage Soup
- Healthier Hot Wings
- Italian Chicken with Olives
- Super Fast Pork and Veggie Stir Fry
- Healthy Chicken Vegetable Casserole
- Light and Spicy Scalloped Sweet Potatoes
- Fresh Fruit Salad with Honey-Yogurt Dressing
- Pulled Chicken BBQ Sandwich
- Flaxseed, Wheat, and Bran Muffins
- Spinach and Tomato Pasta Salad (Chef Meg's Makeover)
- Spicy Orange Chicken
- Vegetable Beef Soup
- Mole Sauce
- Roasted Chicken with Herb Oil
- Parmesan Rice & Pasta Pilaf
- Keema (Ground Beef Casserole)
- Potato-Zucchini Pancakes
- Noodles with Easy Peanut Sauce
- Apple Pancakes
- Japanese Chicken Wings
- Chicken Escondido
- Easy Zucchini Parmesan
- 100 Calorie Cinnamon Pancakes!
- Chicken Philly Cheese
- Vegetable Fried Rice
- Polenta Rounds with Creamy Pesto
- Apple and Pork Stir-fry with Ginger
- Beth's Banana Chocolate Chip Muffins
- Olive Tapenade
- Crustless Spinach, Onion and Feta Quiche
- Homemade Peanut Butter
- Mini Cheesecakes
- Holiday Spice Cut-Out Cookies
- Zesty Chicken and Rice Skillet
- Vegan Homemade Tortilla Chips
- Pork & Turkey Cabbage Rolls
- Five Spice Shrimp
- Homemade Salsa
- Hickory Flavored Turkey Burgers
- Cherry Berry Oatmeal Cookies
- Cauliflower or Mock Potato Salad
- Alyson's Vegetarian Chili
- Auntie Bonnie's Potato Cucumber Salad
- Salsa with Corn and Black Beans
- Chicken Tikka Masala
- Bread Pudding
- Spicy Round Steak
- Chicken Leftover Tostada
- Slow Cooker Chicken Noodle Soup
- Miso Tahini Salad Dressing
- Jícama Salad With Chile And Lime
- Cream Cheese and Salsa PinWheels
- Pong Pong Pork Chops
- New Orleans Red Beans
- Banana Walnut Protein Muffins
- Sweet Potato Custard
- Cool Cucumber Salad
- FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
- Brussels Sprouts With Browned Garlic
- Israeli Salad
- Faux Potato Salad
- Low Fat Sweet and Sour Chicken with Brown Rice
- Easy Slow Cooker Chicken Dinner
- Crustless Strawberry Pie
- Italian Country Chicken Soup
- Beef & Bean Chili
- Vegetable Pilaf











