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Recipes I've Shared:
This is adapted from a recipe that includes noodles, but I am avoiding wheat now, so I tweaked the original recipe.
I wanted an easy side dish to help use up my huge head of cauliflower and concocted this.
I put this together when I was on South Beach Phase 1 and needed more fiber. I was soon hooked! You can add some sweetener and vanilla if you wish.
Our family version of tuna casserole since the early 1950's: no noodles, mushroom soup, peas, cheese OR potato chips. This was tuna casserole for me before I heard Garrison Keillor's song!
A lower-fat variation: original had 8 oz. cream cheese instead of the cottage cheese. This recipe's nutritional content is for regular gelatin.
I used "full-fat" mayonnaise and sour cream, so fat and calories can be trimmed by using low-fat or fat-free variations.
I took a long-time family favorite banana bread, added more walnuts, and substituted whole wheat flour for the white flour. It's still a hit!
Recipes I've Rated:
- Chicken and Mushroom Stroganoff
- Brussels Sprouts with Bacon
- Zucchini Cakes
- Low Carb Almond Meal Pancakes
- Raw Blueberry Banana Smoothie with Almond Milk
- Spinach Balls
- Cranberry Chicken
- Broccoli Soup
- Frozen Strawberry Lemonade
- Chocolate Banana Shake
- Ice cream free chocolate shake
- Black bean brownies
- Caulitater Casserole
- chocolate nut bread
- Beet Salad
- Sour Cream Pumpkin Bundt Cake
- Fish - Crispy Baked Fish
- Microwave Hot Cocoa
- Carrot Kohlrabi Raisin salad
- Crock Pot Chicken & Stuffing
- Italian Green Beans (Easy & Fast!)
- Cranberry Edamame Wild Rice Salad
- Maple Cream Fudge
- Sour Cream Taco Dip
- Michigan Salad
- Homemade Turkey Chili
- German Chocolate Cake
- Spanish Rice & Beef
- Kelly's Chicken and Noodles
- meat loaf
- Chocolate Pudding
- Open Face Roast Beef & Gravy Sandwich
- Spinach-Berry Salad
- Vegetable Beef Soup
- Spinach Cheese Bake
- Sweet-and Sour Red Cabbage
- Pumpkin Pudding
- Waldorf Salad
- Dill Pickle Soup
- Fresh Mozzarella, Basil, & Tomato Salad
- Ratatouille
- Sugared Almonds
- Apple-Bacon Brussels Sprouts
- Caramel Apple Bread Pudding
- Homade Granola
- Stir-fried Kale with Slivered Carrots
- Juzzy's Potato & Leek Soup
- Pumpkin Custard
- Homemade Chicken -n- Brown Rice Soup
- Tomato and Mozzarella salad
- Peanut Butter Fudge
- P's Olive Oil & Balsamic Vinegar Dressing (2 Tbsp)
- Chocolate Sheet Cake
- Texas Chocolate Sheet Cake
- Grilled Cheese Pizza Sandwich
- Tortilla Pinwheels
- Sugar Cookies
- Jicama Hashbrown
- Cottage cheese and Asparagus Bake
- Practically Cheesecake
- Cucumber Salad
- Easy Light Eggplant Parmesan Cassarole
- Pumpkin Spice Muffins











