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Recipes I've Shared:
Using freshly homemade juice to make a smoothie.
We make our own juice and then add fruit and protein.
Easy crockpot stew.
This hummus is easily made by boiling dried chickpeas which drastically cuts down on sodium.
Low sodium, italian BBQ meatloaf with oatmeal and shredded carrots that boost the nutritional value of a usually unhealthy dish.
Really easy base recipe for numerous dishes. Just add veggies and sauce, and you have a low sodium carb/protein balanced meal with little fat.
Just wanted something really plain and easy to thrown on a sandwich in the morning. All of the other recipes had flavor added, just wanted plain egg to freeze so that I could make different sandwiches with them.
This homemade granola is a great and cheap way to enjoy tasty and cheap granola. Base recipe can be combined with different flavors to create something completely different.
Freeze ahead and cook at anytime, shelf life is 2 months, frozen. Recipe adapted from Whole Foods.