More About MRSWHITEWOLF
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Recipes I've Shared:
This is a very good lentil soup that is very good for Heart Patients. It is easy to make and very filling.
Family Favorite - guest loved it too so now her mom wants recipe. It is great for heart patients, it is great for someone trying to lose weight...just remember, smaller the portion the less calorie, fat, etc...
Apple Cheese Potatoe that is just plain YUMMY and Heart Healthy - Low Sodium/Calorie
This is my heart healthy low cholesterol/low sodium chili. Yum yum and you don't even know that it is low sodium or low cholesterol.
Low Fat yummy...Vitamin A Carrot Salad....Lacking vitamin A? Eat this....mmmmm mmmm good
Low sodium, low fat, heart healthy salad and low calorie, low cholesterol and designed to help raise your HDL.
This is yummy heart healthy, low sodium, low calorie, low fat, low cholesterol recipe that doesn't taste like it is.
This is so yummy and healthy, it is a different way to do baked potato...makes a great snack too. Great at dinner too.
Great for potlucks or camping...but easy to overeat...if dieting...stick to 1/4 cup particularly if watching cholesterol.












