SparkPeople Advertisers Keep the Site Free

More About TREEHUGGER73


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

English Flap Jacks

These make a great energy snack and also a fab breakfast when you don't have much time. Great for packed lunches too. In fact - these are just GREAT all round.

Vegan Carrot and Hazlenut Roast

This Nut Roast is delicious and is originally from Vegan Vitality by Dianne Hill. Serve with a salad or boiled potatoes and broccoli.
A single serving is two slices.

Vegan Spaghetti Bolognese Sauce

Just like nonna used to make except it's nothing like nonna used to make 'cos it's got NO MEAT!!
HURRAH!

Vegan Ribz with BBQ sauce

Delicious Vegan Ribz great for BBQ's.

Creamy Vegan Spaghetti

This makes a wonderful filling meal that is so quick and easy to prepare.

Vegan Salami Style Sausage

This is a delicious and easy to make vegan treat. Slice it thinly to use in sandwiches, salads and as a pizza topping.
This recipe yields enough to make 2 sausages about 6 inches long and 3 inches in diameter.
I have calculated the nutritional info on the amount of thin slices both sausages will yield.


Incredible! (1 rating)
Vegan Spanish Salad

Delicious salad Spanish style. The secret to this recipe is to chop everything up really, really small.


Incredible! (5 ratings)
Vegan Spanish Casserole

Easy to make and delicious, especially served with a glass of Rioja and crusty warm bread.
Ole!

Vegan Creamy "Cheese" Sauce

This is so simple and seriously yummy. This recipe will yield enough as a topping for Mousakka to serve 6 people. I've also had it in a sandwich with seitan slices and drizzled it over a pizza too.
Very versatile.

Sunflower Paté

Delicious served with warm pitta or as a sandwich filling. This makes a big dish which can be divided into 12 wedged slices. One slice would be ample for one serving.


Very Good (4 ratings)
Vegan Beetroot Salad

This is a light and tasty salad best used as an accompaniment. Great for BBQ's.

Vegan Coleslaw

Whenever I am invited to a BBQ I always take along a BIG tupperware dish full of vegan coleslaw. This is so delicious and no-one ever know it's vegan.


Incredible! (1 rating)
Vegan Beef Substitute

This is a wonderfully high protein alternative for vegans and vegetarians. It is very versatile as it can be cooked in casseroles and curries or cut into cutlets and BBQ'd or simply sliced thinly as a sandwich filling.
It's seriously yum!

Vegan Kofta

delicious Indian starter or for nibbles at a party or BBQ.


Incredible! (2 ratings)
Vegan Korma

A very tasty vegan version of this popular Indian dish.


Very Good (4 ratings)
Scrummy Seitan Satay

Seriously yummy and not too bad on the calories.


Very Good (6 ratings)
Smoked Tofu and Bean Burgers

These are simply scrumptious.

Simple Salad

Simple, tasty and healthy. What more do you want.


Very Good (12 ratings)
Vegan Roasted Vegetable Cous Cous with Hummus

This dish is divine. Served either hot or cold - it don't matter. Your taste buds are gonna love you either way.


Very Good (11 ratings)
Tuna Friendly Tuna

This recipe is amazing and the fishies will be happier for it too.
Serve in a salad, sandwich, pitta or baked potato. YUM!


Very Good (2 ratings)
Cajun Black Beans - Vegan

Perfect accompaniment to tacos and salads and delcious served on warm wholewheat pitta!


Very Good (21 ratings)
Cajun Lentil Patties - Vegan

Spicy but nicey!

Crispy Tofu

This is delicious with a crisp green salad, in wholemeal pitta or just as a tasty snacking item.


Incredible! (5 ratings)
Flour Tortillas - Vegan

Once you realise how easy it is to make tortillas you'll never want to eat store bought ones again!

Vegan Banoffi Pie

Easy to make vegan family favourite!!


Very Good (18 ratings)
Vegan Roast Dinner Lentil and Mushroom Loaf with Savoury Potato Filling

Hearty, healthy and delicious. Meat eaters love this too!!


Incredible! (5 ratings)
Vegan Mousakka

Delicious low fat vegan version of this ever popular Greek dish. Delicious served with a crisp green salad and a few black Olives! The tomato sauce makes enough for two dishes, I usually freeze the other half. The Nutritional information is calculated for the whole amount of tomato sauce - not sure what it would be using the amount for this recipe - but it's less.


Very Good (2 ratings)
Guilt Free Hummus - Vegan

The easiest and tastiest guilt free hummus in the world!



Recipe Collections I've Shared: