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Recipes I've Shared:

lite crescent taco pie

modified from pilsbury cookbook

french toast for 2

simple recipie for small batch french toast.

Made lighter from a recipie found on mealsmatter.com


Very Good (1 rating)
Black bean - Mushroom burgers

great on the grill quite filling 200 cal ( without bun) burger. Goes great served with salsa on a salad too.

black beans with chicken

serve over rice or on salad
Makes 8 servings (1.25 cups)

BL plain homemade oatmeal

filling large bowl of oatmeal just add fruit of choice

Very low fat Whole Wheat pancakes

traditional recipe adopted to be very low fat (0.7g) and higher fiber (6.7g). Easy measurements to double to feed more people

tuna salad with pine nuts

heart healthy tuna salad


Very Good (2 ratings)
red cabbage with ginger

quick collorfull side dish to asian meal


Recipes I've Rated:

DEMCKINL currently has no rated recipes.


Recipe Collections I've Shared: