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More About SPEAKERCHIK


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Recipes I've Shared:

Baked Creamy Spagetti

10 Minutes to make, 30 min to Bake, your family will love this. Easy Peasy!!

Chilaquiles Cassarole - 9

Easy Peasy. SOOOO Good!!!

Any Way You Want It Quiche

Basic Quiche recipe you can easily alter:
Change cheese to any low fat kind you like. Substitute1 cup of your favorite vegie for the spinach. Add 3/4 c. any meat you like. (changes nutrition values)

Chinese Beefy Rice A Roni

Easy, cheap, and YUMMY! Note, this recipe was calculated using GROUND BEEF not ground turkey.

Cheesy Mexican Chicken & Rice

Super Quick, Super Easy, Super Cheap!!!


Very Good (1 rating)
Tuna Chickpea Salad with LIme

Awesome lunch salad!!


Recipes I've Rated:


Recipe Collections I've Shared: