More About LOLOUTE

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See Chef Meg's video

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These cookies are very healthy. You get 2 for about 100 calories. Not bad at all. You can add or remove ingredients to your heart's content. I dont put the chocolate on. Enjoy !!

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Easy recipe, you can make it with any cut of pork.

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Easy recipe, i didn't have chicken breasts so, i made it with thighs that i removed the skin.

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The original recipe is made with oranges. I had clementines. You don't even peel them. And the frosting is great.
Very easy and tasty. Try eating only one !!
The batter and icning freeze well, i prepare batches in advance and bake them when i feel like it.

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Stole this recipe from the Clover Leaf website. It is very very good. The original recipe calls for 1 1/2 cup of lite coconut milk. I put in about 2 cups, thought it had not enough liquid with 1 1/2 cup.

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A twist from the tradionnal meatloaf. Try it, you'll love it.

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Here is your omelette baked in a muffin pan. You can play with the ingredients. Add what you have on hand.

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Great side dish. I put in 1 tbsp serving. That's what i usually eat.

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Borrowed the recipe from "Carrots N' Cake". I would try it with other fruits. Enjoy!!

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This recipe is super easy to make and taste soooo good.
Not diet food at all but we need this once in a while.
Enjoy !!

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Got this on the Allbran web site. I make my own jam, i make a prune and date jam. More fiber for my little body !!
I have 2 pieces for breakfast. Hope you like it.

Bad (1 rating)

This soup is soooo good. You eat it as a meal with chop stix and a spoon.

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This recipe is originally Blackyberry streusel bars from Kellogg's. I modified it to get more fiber.
Enjoy !!

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This recipe is full of fiber and good for you. It even tastes good !!!
It's hard to calculate how many portions, it's jam !!
Enjoy *_*

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When you only have onions and a tomato can on hand, you got soup !!!

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Easy recipe, you can add any herb you want.

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This recipe is very good. You can marinate your chicken as long as you want.

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This recipe can be made with any berry you have. I mix the two flours to get a moist muffin.

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got this from the back of the bag of dumplings.

Very Good (1 rating)

got this on the back of a bag of dumplings.

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From the HG book, pages 302-303.
This is for 4 servings, the calory count is way off here compared to HG. It is suppose to be 152 calories per serving.

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If you have ground meat, go for it. I had tofu, that's what went into it. *** there is no rice in this recipe ***

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You can add more or remove an ingredient, easy to make and tastes great !!!

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This veggie broth is made with what you have in the fridg or freezer. I always keep some in the freezer to make a big pot of veggie soup.

Incredible! (1 rating)

Healthy version of the amish friendship bread.
I bring this at the office and the guys almost get into a fight to get the last pieces.

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miam !!

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This recipe is very versatile. You can add or subtract veggies. Freezes well too.

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this recipe is very good. You can add veggies, parmesan etc. Serve with mashed potatoes and a salad. Best confort food ever !!!

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This recipe is great when you don't have any vinaigrette left. You need milk, light mayo, dijon mustard or not and any herb you want.

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This recipe is from Quebec. I'm sure they used what they had left in the fridg. Very sweet but very good.

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For this recipe, you need a 2 pound bag of mussles. Very good and easy to do.

Incredible! (2 ratings)

Great way to eat your not so fresh veggies.

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I stole this recipe from my ex before i gave him the boot !! Try it and you'll see why i commited this crime...

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These muffins are so easy to bake, 30 minutes from start to finish. You can add chocolat chips, nuts, dried fruits, the calories will vary.

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This soup is great. For a faster version, use a can of rinced lentils. You can use water or vegetable broth instead of chicekn broth. Use red wine vinegar.

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This recipe was given to me by the local cooking school. It is great, try it. I always use homemade chicken or vegetable broth that is low in fat and sodium.

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easy and very delicious. With the mayo, won't sound good but you'll be surprised.

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This meatloaf is very tasty and easy to make. You can change alot of ingredients and make it your own.
Make 8 muffins.

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Recipe taken on a package of soba noodles. Looks great.

Very Good (1 rating)

Simple chicken recipe that you don't need lots of ingredients. Enjoy !!

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This coldslaw is a favorite at St-Hubert rotisseries in Canada.

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Low fat with great taste

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This low fat recipe is so easy, tasty and a great way to clean the fridg.

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Great low fat banana muffins. Makes 12.

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This soup doesn't have any cream or milk. It freezes well. You can add any veggie you have, it's a great way to clean your fridge. Bon appétit !!!