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Recipes I've Shared:

Prickly Pear Mango Citrus Chicken

This delicious low calorie version of barbeque is a taste bud treat!

Laras Lazy Chicken

The perfect blend of sweet and sour, tangy and spicy. A scrumption mixture for your taste buds

Balsamic White Wine Flounder

A wonderful high protein and glorious celebration of fresh Atlantic flounder

Farmers Market Fresh Winter Salad

You can add or subtract the ingredients I used, but I feel there is the perfect combination of sweet and sour, high protein and fiber for a beautiful low calorie lunch!


Recipes I've Rated:

LARADEAN currently has no rated recipes.