More About POOHSME

Recipes I've Shared:

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Tofu Protien Shake

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Out of Frozen Fruit Smoothies

I ran out of most of my frozen and fresh. So, I came up with this smoothie to get me by for this morning. :)

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Apple, Peanut Butter Protien Delight

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Berries and Protien Shake

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Dawn's PB & J Protien Shake

I changed the Abs Diet Pb & J to reflect one whole scoop of protien powder. But it is still yummy.

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Pinky Protien Smoothie

This is a great snack or meal replacement. Ideal for those following the Abs Diet!

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Fresh Summer Protien Shake

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Strawberry Banana Protien Smoothie

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High Protien Yogurt Dressing

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Chicken And Broccoli

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Yummy Chicken Salad

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Low-carb Meatballs

O.K. (2 ratings)

Creamy Low Fat Hummus

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Creamy Poppy Seed Dressing