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Recipes I've Shared:

Hungry Girl The Crab Rangoonies

Wonton wrappers are, without a doubt, unsung heroes of the guilt-free kitchen. You can do SO much with these little blank slates, and they're easier to work with than you might think.

These are slightly higher calorie wise as I made them with light cream cheese instead of fat free.


Very Good (2 ratings)
Better than Sex Diet Cake

As light as you can make it, tastes divine!

Light Pina Colada's

Soooo good and guilt free;)

Extra Fluffy Pancakes

These are really fluffy, kids love them! Will never use a mix again. Adapted from recipezarr :)


Very Good (1 rating)
Hurry Curry (Ab's Diet)

Contains 3 ab's power foods.

Cheesy Saucy Cauliflower

Cauliflower with cheese "sauce". Great for low fat, low cal, abs diet, south beach etc. Made with yogurt instead of mayo.

Banana Split Smoothie (Ab's Diet)

Slightly different from the book, I use low carb protein powder, skim milk and a frozen banana.

Whole Wheat Banana Fluffy Pancakes (127 cals for 2!)

This is a recipe I adapted from recipezaaar. These are thick and fluffy (and filling) pancakes. The water and banana are decreased from the initial recipe as they were too gooey.

Thanks ZJDad for the original.


Very Good (10 ratings)
Whole Wheat Oatmeal Cinnamon Waffles

From fitness magazine, I substituted brown sugar splenda instead of brown sugar. Delicious, lots of fibre and filling!

No Pudge Brownie Copy

This is modified off another site. Read the ingredients list for proper portions, the calculated ingredients have odd measurements :)

Low Carb Cinnamon Spice Pancakes

These are make without a nut meal of any kind, so they taste more authentic to me. I use Vanilla protein powder as that's what I had, but feel free to experiment. This makes 2 small pancakes or 1 large (7-8") pancake.