More About RIPCITYMOMMA
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Delicious with greek yogurt for breakfast or with vanilla bean ice cream for dessert!
Made with no refined sweeteners and whole wheat pastry flour! The key is to using high quality butter! I usually use Kerrygold but used 365 Organic Sweet Cream this time!
We love to top ours with strawberries and cool whip free to make them like strawberry shortcake pancakes! Would also be amazing topped with butter and syrup or jam!
Slightly adapted from Good Life Eats
No egg, sugar, oil, or flour :-)
The use of coconut oil and shredded coconut along with the vanilla bean paste makes these muffins AMAZING!
A yummy new take on whole wheat pancakes. With the use of whole eggs and white whole wheat flour they taste like fluffy diner pancakes but without all of the oil and sugar!
Quick and easy way to make a canned soup dinner seem homemade!
Yummy way to sneak veggies into picky toddlers!
Using part whole eggs and part egg beaters you are able to reduce the amount of cholesterol and calories in this delicious scramble.
Great vegan breakfast cookie without any added sugar, butter, or eggs!
This version is made without yogurt.
Yummy taste of cajun spice!
Creamy, sweet, and filled with fiber and protein! What more can a breakfast need!
Adapted from the blog Swistle.
I adapted this YUMMY healthy fudge pop recipe from the blog "Oh She Glows". It's dairy free, has no added sweeteners other than banana, no artificial ingredients, and is as creamy as a store bought fudge pop! (Photo taken from her site, I used a large star popsicle mold which is why I did 1.5 what her recipe called for)
Inspired from nothing other than a costco sample! It's their canned chicken mixed with yummy mix-ins!
Fresh Summer Lunch!!!
Modified the recipe from the blog "Oh She Glows"
Country style dessert perfect for fall!
Serving is for approx. 1 TBSP
We started calling it black and white since we mix the jasmine with brown rice. It's fresh, light, and full of veggies and protein!
Taken from the blog "The Lunchbox Bunch-Healthy, Happy, Life"
Adapted from the blog "Lunchbox Bunch-Healthy, Happy, Life"
Recipe taken from the blog "The Family Kitchen"
Got this YUMMY recipe from the blog "The Family Kitchen"
Took Kitchen Runway's "Mango Bread" recipe and lightened it up a bit!
YUMMY pancakes that are a HUGE hit in our house! Good way to sneak in some veggies into their breakfast! :-)
If you're cravin' pizza this does the trick!
melty low-fat goodness!
Just a yummy basic dinner salad w/ a twist. You can use different variations with the cranberries for different tastes
yummy hand-picked blackberries are the essence of this quick summertime dessert!
These pancakes are packed with protein and fiber and satisfy any sweet tooth, perfect for special occasions or when you need a little comfort food!
Want the taste of holiday pumpkin pie w/o the guilt or calories? Try this yummy late night concoction that will leave your tummy satisfied and keep the pounds off!
This mornin' wake-me-up will kick not only your feet off the floor but also your taste buds into high gear!
yummy way to have a deliciously creamy, yet healthy cool breakfast on those hot summer days!
Creamy low-fat blend of strawberry, chocolate, and banana makes this pre-workout smoothie seem far more guity than it really is! With 4 grams of fiber and 6 grams of protein, youll be powered up and ready to go!