SparkPeople Advertisers Keep the Site Free

More About MONSYD2


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Balsamic Lentil Salad

This is fabulous served warm or cold. Very filling.

Quinoa Veggie Plate

Superfood quinoa meets steamed veggies in this low calorie, low fat dish that bursts with flavor!

Vegan White Sauce (bechamel) Pasta

This vegan white sauce (bechamel) pasta is hearty and soul pleasing when you need some comfort food. I've been vegan for awhile, but was really craving some fattening pasta and with this being 7 weight watchers points for a serving, I don't feel like I've blown it. Enjoy!

Beefy Black Bean Burgers

Great way to add healthy beans and stretch your dinner dollars!

Veggie Mix-Up

My 10 year old daughter, Hunter, came up with this exciting new way to cook our veggies and it turned out delicious!

Curry Chicken Salad

Great flavor without the fuss!

Super Easy Chicken Chili

Something this good shouldn't be so easy!