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More About DARQFLAME


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Recipes I've Shared:

Grapestrawnana Smoothie

I have been testing fruit smoothies and this is a concoction I made this morning. Sorry no image, I drank it!


Very Good (8 ratings)
Ultimate Strawberry Banana Smoothie

If you love strawberries and bananas, this is the smoothie for you. Light and low fat, with MEGA flavor!


Very Good (3 ratings)
Lori's Spinach Salad

Even children who do not like veggies all that well enjoy this salad. There are so many ingredients that it is not just spinach.



Recipe Collections I've Shared:

    Darqflame's Heart Healthy Cookbook
    Heart disease and the like runs in both side of my family. I have had high blood pressure since I was 25, now I am 40, it's time to act like an adult and save myself from an untimely death. :)