More About BECCALOU3


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Recipes I've Shared:


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Breakfast Drink

Quick breakfast drink for those on the go


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Tomato vegtable soup

Can be used as a main meal or quick snack.


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Vegetable Soup

A quick soup that is tasty and delicious & a great way to get your vegetables.


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Venison Jerky

Great jerky recipe for all kinds of meat.


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Summer Salad

Lite fruit salad. Great for cook outs


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Rice & Bean Medley

High protein, lo cal, lo fat, creation that can be made quickly.with lots of flavor


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Chicken & Rice Salad

Great Reheated


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Tuna on Wheat Pita

Quick sandwich for lunch



Recipe Collections I've Shared: