More About LIVEN2BPINK
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
My son-in-law discovered this mock recipe for an Outback Alices Spring Chicken...and I tweaked it to reduce the fat.
Serve with egg noodles or rice with a salad.
Makeover version reduced fat 6-8 servngs
no nutritional information
A rich tasting sauce...great comfort meal reduced fat
A hint of curry...a meal in one Low Fat Stir Fry
This is a great basic recipe from which you can vary the ingredients as you like.
Recipes I've Rated:
Recipe Collections I've Shared:
|LOW GI Cookbook
The Amazing GI Recipe Collection