More About SWTOGIRL
Recipes I've Shared:
I made up this recipe when I boiled too many lasagna noodles by accident. It worked out really well.
Go decadent and try this rich dessert the way the French do it...you'll find that a smaller amount fills you for a longer time, actually allowing you to consume less calories than you will with low-fat versions.
Filled with Potassium, and Vitamins A and C, this salad is an excellent lunch paired with yogurt or as a side dish for dinner. This is a good dish to bring to potluck gatherings and will always be a hit!
This side dish is delicious, good for you, and filling....this wasa crowd favorite at Christmas.
An unusual combination makes a fabulous cake.
This tangy and crunchy dish had even my picky 4-year old happy. It's quick, easy and healthy!
Spicy and cheesy...my favorite combination.
This wrap is creamy and savory. It fills you right up
This cold salad is low-fat and delicious. A perfect picnic salad!
My son's favorite breakfast smoothie.
Similar to a western omelet, this burrito is portable, tasty, and has low calories.
This is a doable alternative to the artery-choking bakery variety mega-muffins.
A crunchy salad with greens, fruit, nuts, cheese, and chicken.
A delicious Greek twist on an old family favorite!
A delicious alternative to meatloaf. It can easily be used in sandwiches as well.
Fresh spinach, tuna, and mouthwatering red wine vinegar make a yummy lunch.
This smoothie has added protein which makes it a complete meal, filling you until the next meal.
A tangy, light version of a French favorite.
Recipes I've Rated:
- Caesar salad (Home made dressing)
- Griffey's Pancakes
- Asparagus Parmesan
- Crockpot Black Bean Soup
- Beef Stroganoff
- Roasted Zucchini Lasagna
- Virtually Fat-free Delicious Banana Bread.
- New Year's Black-eyed Peas with Ham
- Tofu Chocolate Cake
- Better For You Ham & Cheese Omelette
- yummy pb&j
- Zesty Chicken and Rice Skillet
- Applesauce Oat Cake
- Applesauce Oatmeal Muffins
- Chicken and Broccoli Casserole
- Honey Ginger Grilled Salmon
- 60 cal fluffy pancakes
- banana strawberry smoothie
Recipe Collections I've Shared:
|French People Don't Get Fat
After reading The Fat Fallacy, I am changing my eating and going radical--full fat dairy, good oils and nuts...done the French way, no more worrying about low-carb, low-fat. Pseudo-foods are out!