SparkPeople Advertisers Keep the Site Free

More About THEOTHERHALF



Recipes I've Shared:

Chickpea Toss

Use as filling for pitas or wraps or to top off a green salad

Millet Stew

Shared by Ratsamongus

Perfect slow-cooker meal for those lazy winter nights.

Black Bean and Millet Salad with Dressing

- Shared by Woodlandmyst

Makes a nice accompaniment to your meal.

Wild Rice Zucchini Salad

Makes a nice side dish with a different combination of tastes and colours that are sure to please.


Incredible! (2 ratings)
Sesame Seed Milk

A tasty alternative to almond or soy milk.

Tofu Nuggets

Submitted by Priss1000

This makes a lot depending on how you cut up the tofu. They are best when they've cooled a little and are even good chilled and added to salads.


Very Good (2 ratings)
Mini Crustless Tofu Quiches

Submitted by Woodlandmyst

They are light and plain, so plan on making more of these, or serve hearty side dishes.

Vegan Cashew Coffee Cake with Vegan Icing

When you are craving an extra treat or when you want to make your non-vegan friends into instant converts.


Incredible! (2 ratings)
Momba's Vegan Carrot Butter

Great spread on bread in place of your traditional dairy laden butter. Use on baked potatoes, roasted corn, or add lots of garlic and use it with garlic bread.


Incredible! (1 rating)
Bean's Moms Beans and Veggie Salad

Use pasta instead of beans and you have a nutritious pasta and veggie salad.


Incredible! (10 ratings)
Vegan Egg Replacer

This works especially well in muffins, pancakes, cookies and cakes.

Jim's Sunday Morning Pancakes

Buy your pancake mix egg and dairy free and enjoy a healthy vegan breakfast.

For added variety you can try this dish with pineapple bits and chopped cherries or your favourite berries.


Very Good (3 ratings)
Tofu French Toast with BlackBerries

A healthy non-egg alternative that can be used with any type of fresh fruit for a topping.

Vegan All Purpose Seasoning

A great alternative to salt!


Incredible! (1 rating)
Vegan Feta Cheese

Just because you are vegan doesn't mean you have to miss out on good tasting additions to your salads!

Vegan Avocado Spread

Use as a dip for chips or as a spread for a treat.

Vegan Whipped Cream

An easy topping for pies and other treats when you are looking for something that tastes good but is totally vegan.

Vegan Mayonnaise

Low fat non-egg alternative to traditional mayonnaise.

Vegan Ranch Dressing

Tastes just like regular ranch dressing without the dairy products and the fat!

Vegan Sour Cream

Low in fat, cholesterol free and delicious.

Mango Ice Pops

Perfect for the children on a hot summer day!


Very Good (4 ratings)
Wholewheat Bean and Sweet Pepper Enchiladas

Sure to please your omnivore and vegan friends who like a spicy dish that warms the inners.


Incredible! (3 ratings)
Spinach Salad with Mangoes, Grapefruit and Pecans

Refreshing salad which reminds you of a trip to the tropics.

Vegan Maple Candied Ginger Loaf

A tasty treat when you feel like eating something special!

A sweet and spicy loaf made completely without eggs.


Very Good (16 ratings)
Baby Spinach Salad with Strawberries and Toasted Almonds

Refreshing side dish - perfect for your summer barbecue.

Vegan Gumbo with Brown Rice

A hearty, filling meal for a cold winter's day or a day when you come in from sailing!


Very Good (1 rating)
Orange, Blueberry, Banana Energy Drink

A nutritious drink for those on the run or needing a quick pick-me-up!


Very Good (5 ratings)
Vegan Pasta with Vegan Chick'n & Bacon

This is a great meatless meal that tastes like it has meat in it and will fool any meat eaters who venture to try it!

Just don't tell them it is meatless and they will never know the difference.


Very Good (10 ratings)
Vegan Mexican Spaghetti with Sauce

This nice meatless meal is good for vegans, vegetarians and meat eaters who are looking to transition to meatless meals.


Very Good (6 ratings)
Linguini with Broccoli, Garlic and Roasted Cherry Tomatoes

A colourful tasty full-meal dish with a dash of added zest!