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Recipes I've Shared:

EatingWell Tuna Melt

I loved this open-faced sandwich!

Chicken Apple Arugula Goat Cheese Salad

adapted from:
http://simplyrecipes.com/recipes/
chicken_apple_arugula_goat_cheese_salad/

Chicken Saté Wraps

from Cooking Light, scaled down to 2 servings instead of 4. :)

Falafel with Avocado Spread

Originally from Cooking Light; adapted to fit ingredients I have on hand.

Broccoli-Turkey Lavash Wraps

adapted from Making The Cut; this has more evenly-balanced protein and carbs than the original, and a little bit of gruyere to make things interesting. :)

Gruyere Chicken Pasta

Adapted from EatingWell.

Thai Peanut Sauce Chicken

This meal involves a lower-fat version of one of my favorite things... Thai peanut sauce! Serve it with brown rice, and you're good to go!

Nora's Carrot Salad

A recipe shared with me by my friend Nora... great for people who like veggie salads, but don't like them covered in mayonnaise. :)

Grilled Tofu and Avocado Sandwich

A nice vegetarian sandwich with good balance of carbs-to-protein, and a bit of healthy fat with the avocado. Yum!

Whole Wheat Flax-Amaranth Pizza Crust

This is a very hearty, yeast-free pizza crust. No kneading or rising, so it's super-quick and very healthy!


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