More About *JING*

(no ratings)

From the food network with a few modifications

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I have made this a variety of ways with different fruits and it never fails to be a hit. My friends call this aphrodisiac salad - you be the judge!

Very Good (3 ratings)

Spelt is one of my favorite flours because it is high in fiber and protein while being good for those with wheat sensativities. This is what I use as a pancake base and I use only organic ingredients. I usualy add blueberries, strawberries, or ground flaxseed for variety. I also experiment with different extracts like vanilla, almond, or orange. To give it a more sweet flavor, add some stevia for even more fiber and no calories or artificial sweetner yuckiness.