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Recipes I've Shared:

Stewed Cabbage

You can add potatoes and lite sodium polish sausage to this recipe.

Carol's Spaghetti with beef and venison

My family loves this with the venison mixture but can use lean ground beef.

Mrscarolb Beef and Venison Meatloaf

My family's many favorites. Goes good with mashed potatoes.

quick pizza

Quick pizza when you are tired and wanting a quick meal. You can add any veggie you would want to have

Mom's Stir Fry Vegetables

My Mom makes this all the time and the whole family loves it. Low in calories and soduim.

Turkey pot pie

comfort food on a cold night

German Style Pork Chops (Loin)

Very good but a little high in sodium. Can be prepared in Crockpot.

Garlic potatoes and onions

Good as a side dish and fixed in microwave

Venison stew beef

Venison (deer meat) This dish is best cook in crock pot for 8 hrs

Easy creamy Potato soup

This is easy to fix and yummo on a cool night. Can reduce fat content and sodium by omitting the cheese.

Quick & Easy Chicken, Broccoli and Brown Rice

I got this from Campbell's but made a few changes.

Crunchy Chicken and Fruit salad

Recipe is out of the Better Homes and Gardens.


Very Good (2 ratings)
Carol's Cube steak and Gravy

Low in sodium and calories.


Incredible! (1 rating)
Rotisserie Chicken

Easy to fix and low in calories.


Very Good (2 ratings)
Grilled Salmon Fillets

Low in Calories and sodium, High in protien, No carbs

Mexican bean dip with avocado

Great for a party, or snack.

Tim's sweet collard greens

Low in calories, This is my family favorite. I didn't like collard greens until my husband cook this recipe up. No bitter taste.

My Fried Corn fritters

Southern style fritters


Very Good (5 ratings)
Carol's Asparagus

I never like asparagus but decided to try fresh. My family loved this dish. Low in calories and soduim

Carol's lasagna

I used to make this with ground beef, but I have changed it up some to make it less fating. I also use ground venison (deer) instead of turkey sometimes.

Grilled Squash and Zucchini

This low in sodium, Calories and fat. Really good in taste.

Carol's Potato Salad

My mother use to make this but I lighted it up a little and omitted some of the sodium. Serving size 1/2 cup per serving


Very Good (24 ratings)
Cabbage Casserole

This makes a meal in one.


Incredible! (2 ratings)
Vidalia Onion Casserole

Even if you don't like Onions you will really enjoy this Casserole.

Banana Nut Caramel Crush

I found this recipe on the back to the rice cake pkg. Thought I would share recipe.


Very Good (39 ratings)
Italian Pasta Salad

A Cool summer salad


Incredible! (2 ratings)
Stewed Cabbage and Smoked sausage

Good on a good cold night