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More About HELENFERN



Recipes I've Shared:

Chorizo and Potato Quiche

High in fat - higher in flavor - Chorizo and potatoes make the base of this variation of a brunch favorite!

Sausage and Potato Quiche

Although low fat this is not, it's great for a brunch!

Asian Pork with Fried Rice

Bright peppers with sweet onions and savory pork, sitting beside fried rice.

If you want less sodium use reduced sodium soy sauce.


Very Good (11 ratings)
Roasted Beets

Use a variety of beets and colors for a colorful dish. The garlic won't burn when it's roasted like this.

Brunch Swiss Steak

My husband claims this is the best gravy I've ever made! It is pretty good.

Fish Tacos

We loved fish tacos in Baja so here is my version of them!

Hot Smokey Salsa

A serving is 1 Tablespoon. If you don't like it too hot, you can omit the serrano and use less jalepeno.

Refrigerator clean out soup

Gotta clean out that refrigerator and who wants to waste food? Put it all in a pot and mmmmm.

Potassium Rich Strawberry Banana Smoothie

Great for breakfast - rich in potassium
Great on a warm summer morning!


Recipes I've Rated:

HELENFERN currently has no rated recipes.


Recipe Collections I've Shared:

    Helen's Own
    Welcome to the book of my own concoctions! I love to create and would someday like to publish a cookbook. Your comments are appreciated and welcomed!