More About FOOD4CHUCK
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Add a little sweet/tart to your day.
A great summer salad/entree
This recipe came from Dr. Oz's Real Age site as a good appetizer spread onto whole grain bread or crackers to help with absorption of vege vitamins and to help slow your appetite.
Quick, easy and tasty 1 veg + 1 fruit
loaned from Eating Well, but edited by me