More About A1KAYOS


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Recipes I've Shared:


(no ratings)
Salmon Persillade

Persillade is a combination of parsley and garlic mixed with bread crumbs and lemon to make a topping for salmon.


(no ratings)
Mango-Glazed Salmon With Spinach Salad

From Cook Yourself Thin. (nutritional info includes spinach salad)


Very Good (3 ratings)
Sweet and Sour Pork Chops

From Cook Yourself Thin


Very Good (3 ratings)
Salmon and Asparagus


Very Good (2 ratings)
Pan-Grilled Veggie Pasta Primavera with Black Beans


(no ratings)
Baked Tilapia with Corn and Tomatoes


(no ratings)
Ginger Beef Stir Fry


Very Good (1 rating)
Creamy Cajun Chicken Pasta


(no ratings)
Sloppy Joes


(no ratings)
Whole Wheat Pizza Crust Dough


(no ratings)
Pizza Sauce


Very Good (1 rating)
Crock Pot Chicken Burritos


Very Good (2 ratings)
Sweet and Sour Shrimp


(no ratings)
Mustard Grilled Pork Chops


(no ratings)
Grilled Steak with Blue Cheese Sauce


(no ratings)
Breakfast Egg Wrap


(no ratings)
Italian Brunch Casserole


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Buffalo Chicken Bites


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Turkey Meatloaf


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White Chicken Chili

This easy chili recipe uses two kinds of white beans and rotisserie chicken meat for a deep, rich flavor.


(no ratings)
Steel Cut Oatmeal with Raisins


(no ratings)
Cheesy Spaghetti Squash


Good (1 rating)
Double Layer Pumpkin Cheesecake

holiday treat


Incredible! (1 rating)
Gingerbread Spritz


Very Good (5 ratings)
Seasoned Chick Peas


(no ratings)
Vegetable Soup

This recipe also goes by Weight Watchers Vegetable Soup or the Fat Burning Cabbage/Vegetable Soup Recipe


(no ratings)
Tomato Pie



Recipe Collections I've Shared: