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Recipes I've Shared:

Buffalo Chicken Dip

Can be made with lower fat or fat free ingredients for a lower fat content.

Mexican Lasagna

This a great mexican dish! I wanted something to make ahead and that could just be popped in the oven. I made it over the weekend and we ate it later in the week.


Very Good (5 ratings)
Easy Maryland Shrimp Salad

High Protein and low fat salad, great on a whole wheat pita.

Spicy Shrimp Pizza

High Protein Pizza

Lemon and Asparagus Chicken Pasta

A very light and low-fat pasta dish that works well in the spring and summer. Shrimp instead of the chicken would also work really well.

tuna and grilled veggie wrap

good protein pick me up to get you through the rest of the day.


Recipes I've Rated:

HOY916 currently has no rated recipes.