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Recipes I've Shared:

Smoked Chicken & Wild Rice Soup

We had a bunch of leftover smoked chicken quarters that we didn't want to throw out or freeze, so we made a soup!

Spinach Egg and Bacon Mini Quiches

Consisting of mostly egg whites and a few egg yokes for balance, this high protein and low calorie easy breakfast is a great start to the day. I like to make up a big batch (about 24 muffin tins worth) on Sundays to get me through the next few weeks. They freeze great.

Crockpot Chicken Curry

Perfect over Jasmine rice!

Turkey Veggie Meatloaf Cups

Mini turkey and veggie meatloaf cups - perfect with a side of rice and more veggies.

Veggie Pita Pizza

I make this at least once a week. It's super easy to make in my toaster oven, but a regular oven can be used. It's a good way to quell the pizza craving, and get in my veggies! If you don't have Joseph's brand pita, Flat Out brand works just as well.

Low Fat Creamy Cauliflower & Roasted Pepper Soup

Made with fat free half and half and fresh cauliflower, roasted bell peppers and onion.

Veg-all, Beef & Barley Soup

Veg-all, ground beef, and barley soup make this soup quick and easy.T his makes a HUGE batch, you will need to freeze some.


Recipes I've Rated: