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Recipes I've Shared:

Portabello Pizzas

Great for low carb or low fat lifestyles. For those craving pizza try mushrooms instead of dough. This would be wonderful as a party appetizer or a pizza dinner substitute.


Incredible! (2 ratings)
Salara Cake (Coconut Roll)

Guyanese Salara Cake

Guyanese Shrimp Curry

Items found in West Indian stores. Serve with rice, cucumber and fresh tomato.

Jamaican Pepper Pot Soup

"A taste of the Caribbean. The main ingredients are callaloo leaves, or spinach, and okra. Both were originally brought from Africa in the seventeenth century. Serve piping hot with slices of avocado, lime, pear and hot bread."


Incredible! (1 rating)
Festival Turkey Legs

This is supposed to be the authentic recipe used by turkey leg vendors at fairs and festivals. Boiling the turkey legs first may seem like cheating but, if you have to make thousands of them you won't want them sitting on your grill for 20 to 30 minutes before you can sell them selling.

Pita Pocket

Extremely Healthy Pita


Very Good (12 ratings)
Garlic Steak & Onions

4 servings

Easy Slow-Cooker Beef Stew

4 servings, about 1-2/3 cups each

Kahlua Flan

Recipe courtesy Emeril Lagasse, 2003
Show: Emeril Live
Episode: Viva Mexico

Rajas poblanos con crema

Cinco De Mayo Recipe from the culinary institute
Note: Add fresh cooked corn kernels to the sauce, if you like. Serve with hot tortillas or over white rice. Culinary Institute of America

Top Chef PASTA WITH PUTTANESCA SAUCE

Spike Mendelsohn, Top Chef Season 4

Top Chef Corn Dog

Erik Hopfinger, Top Chef Season 4

Top Chef CHICKEN MARINATED WITH HARISSA

Jennifer Biesty, Top Chef Season 4


Incredible! (4 ratings)
Summer Spinach and Strawberry Salad - Lowers Cholesterol

Sweet salad that can be used at any meal, appetizer, lunch, dinner or dessert.
Uses healthy ingredients:
Sesame seeds - are a very good source of manganese and copper, calcium, magnesium, iron, phosphorous, vitamin B1, zinc and dietary fiber. In addition, sesame seeds contain two unique substances: sesamin and sesamolin. Both of these substances belong to a group of special beneficial fibers called lignans, and have been shown to have a cholesterol-lowering effect
Olive Oil - lowers cholesterol, blood pressure and reduces body fat.
Avocado - added to salads helps the body absorb the health-promoting carotenoids that vegetables provide and contain oleic acid, a monounsaturated fat that may help to lower cholesterol..
Spinach - provides more nutrients than any other food and is an excellent source for vitamin K, A, manganese and folate, it also contains at least 13 different flavonoid compounds that function as antioxidants and as anti-cancer agents.
Pure Grade B Maple Syrup - contains many minerals including zinc and manganese important in energy production and antioxidant defenses if you are deficient in this mineral the level of HDL good cholesterol is decreased.

More information at http://whfoods.org/foodstoc.php

Emeril's Layered Margaritas

Recipe courtesy Emeril Lagasse, 2003
Show: Emeril Live
Episode: Viva Mexico

Top Chef Jerk Chicken Sandwich

Antonia Lofaso, Top Chef Season 4

Makes 1 sandwich


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