More About KATZEYESPA


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


(no ratings)
Butternut Squash Soup with a Kick

Something I made based on a recipes on allrecipes.com.


(no ratings)
Potato Cauliflower Coconut Curry

A curry I found on a blog while trying to find vegan recipes.


(no ratings)
Lebanese Chicken and Rice

A yummy rice based dish with chicken and ground lamb or beef.


(no ratings)
Lentil Spinach Dahl

Indian lentil soup with spinach.


(no ratings)
Curried Lentil and Rice Casserole

I found this nice vegetarian, gluten free recipe when I was doing a detox last year. It's easy and very yummy.


(no ratings)
Chicken Drumsticks with Spinach

Chicken drumsticks are sauteed with spinach.


(no ratings)
Mixed Berry Yogurt Smoothie

Chobani nf plain yogurt combined with mixed frozen berries and fruit juice - high in protein.


Incredible! (1 rating)
Lamb Curry

I got this recipe from Recipezaar (#22275) and modified it a bit. It's amazing and very easy to make.


(no ratings)
Very Berry MediClear Smoothie

Part of the MediClear detoxification diet.


Very Good (4 ratings)
Cream of Broccoli Soup

I modified a recipe I found on allrecipes.com to make it lower in sodium and fat. My husband loves it as do I :) He adds some freshly grated Parmesan cheese whereas I like it as is.