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Recipes I've Shared:

banana freeze

For those who just CAN'T give up "ice cream"

tomato soup

This is adapted from a paleo cookbook. Because I process quarts of my own sauce, it didn't make sense to use the commerial tomato sauce that required. I also elliminated the coconut oil as felt it unnecessary.

oatmeal - best ever

Oatmeal can be made ahead of time. Easy to microwave one serving at at time. Very healthy

inside out quiche

easy to put together, great for supper or breakfast

soy crumble and turkey meat balls

Great alternative to "real" meatballs. Most people can't tell it's made with soy granuales and ground turkey.

banana soy egg nog

Tasty way to add protein to your diet


Recipes I've Rated:

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Recipe Collections I've Shared:

    MarthyAnn's cookbook
    A collection of my favorite, healthy meals. Lots of non-traditional snacks and my breakfast - eaten just about every day.