More About PHATTEACH
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
These are a great alternative when you are craving pancakes. Compatible with A-C-D-E for Breakfast. Compatible with all for lunch and dinner. Morning snack C and E. Afternoon snack B-C-D.
Recipe by Pate Peterson and Hudson's Novi
Great recipe when you are craving that banana cream pie! It is quick, simple, and will give you the satisfaction that your sweet tooth is demanding. Just don't eat all four servings at once!
Great fall soup recipe. The curry adds so much flavor!
Looking for a Sloppy Joe recipe without the red meat. Try this alternative. The kids will love it!
This recipe was modified from Every Day by Rachael Ray. Great with rice and fresh green beans.
low carb, broccoli and sausage soup
chicken vegetable pizza for the 6 week body makeover plan
Recipes I've Rated:
- Garlic-Pecan Trout
- Deviled Hummus Eggs
- Seasoned Coconut Oil Dip or Dressing
- Chocolate made with Coconut Oil
- brown sugar mustard glazed salmon
- Microwave Potato Chips
- Weight Watchers Potato Soup
- Slow Cooker Swedish Cabbage Rolls
- Stuffed Tilapia
- Chocolate Chocolate Chip Cookies
- Egg White Souffle
- Baked Crab Rangoon
- Banana Oat Bran Bread
- Spinach-Cheese Pie
Recipe Collections I've Shared:
|My Six Week Body Makeover Cookbook
On the 6 WBMO plan. Great recipes are a must for success.