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Recipes I've Shared:

creamy low cal chicken rice

This is delicious, nutritious, low cal and low fat. I make this as least once a week and it is great for a healthy microwave lunch.

homemade vegi soup

cook potatoes in water with chicken oxo cube saute leeks add to pot puree add rest of ingredients cook til done

greek shiskabob

This is a great bar-b-que recipe. It's very simple and great with rice and taziki sauce.

Leftovers are great when warmed and wrapped in a pita with tzatziki sauce

creamy low cal chicken vegi pasta

This is really great when you want a low fat, low cal pasta fix, sure you can use other ingredients if sidekicks aren't your game but it tastes great!

low cal chicken Alfredo (asian twist)

this one wok dish is delicious and when you substitute the chow mein noodles and add lots of vegi's much healthier too.


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