More About GUIN0001

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I tried to recreate a recipe for a dish I purchased at a Warehouse Club. I'm pleased with the results. It's a complete meal in one dish, easy to prepare in batches and freezes well.

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My favorite strawberry recipe was laden with fat and carbs. I decided it didn't need heavy whipping cream, sweetened condensed milk, and full fat cream cheese. My version has the same texture and great taste without the guilt.

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I love this recipe cooked as either pancakes or waffles. While I have all the ingredients out, I fill individual ziploc bags with all dry ingredients for one recipe then label adding list of wet ingredients to the label. When I'm ready to have them again, I just add wet ingredients and cook.

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Get your chocolate fix and add fruits to your daily intake while you enjoy this smoothie. It's wonderful for breakfast or after a workout.

I added Whey chocolate protein for my gym trainers, flaxseed meal added would boost Omega 3 consumption. Neither of these are included in the nutritional content.

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My youngest sons fought over a piece of okra from this dish when they were toddlers. Packed full of healthy delicious filling ingredients, it's a great side dish or add cooked lean meat for a complete meal.

I use fresh vegetables when they're available, otherwise substitute with canned or frozen.