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Recipes I've Shared:


Very Good (2 ratings)
Spanakopita

Delicious lower fat version

Lowfat Mexican Chicken Soup

Delicious and creamy chicken soup. Add some lowfat tortilla chips for some great texture and flavor.
I do not know where the recipe calculator comes up with the sodium values...but looking at the values on the cans the sodium content should not be as high (only about 600 mg per serving). You could reduce further by using low sodium ingredients.


Recipes I've Rated:

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