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Recipes I've Shared:

Sandy's coconut protein drink

coconut protein drink, low calorie and delicious!

Banana Chocolate Pudding from women's running

Banana Chocolate pudding made with Tofu, from Sept/Oct. 2010 womens running magazine

Triple Chocolate Chocolate Chip Cookies-no flour

This is from the Dr.Oz Show and the original recipe is Rocco Dispirito's. He uses artificial sugar and I use regular sugar.

Greek Style Frittata from Women's Health Mag.

This is a slightly modified version of a recipe I found in Women's Health Magazine. I didn't have everything their recipe called for, so modified it for what I had on hand.

Blueberry fig Protien shake-no sugar added

Simple, easy, delicious protien shake, sweetened with fig instead of sugar.

Mushroom, red pepper pizza on whole wheat crust

Easy and healthy whole wheat pizza with mushroom, red pepper, tomoato, and cheese.

Spinach-Garlic Whole Wheat Pizza

Healthy Alternative to Fat Laden Pizza's-Spinach Garlic Whole Wheat Pizza

Turkey Mushroom Whole Wheat Pizza

Easy and healthy whole wheat pizza with turkey, mushroom, and cheese.

Strawberry-Blueberry Smoothie

Quick and Easy Delicious Smoothie