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Recipes I've Shared:

Spaghetti Squash Lo Mein

You could add chicken, beef or shrimp to this along with maybe some other veggies to make a complete meal.

Italian Ground Beef Squash Casserole

I got this recipe from a website while searching for Medifast Lean & Green recipes. I do not remember which site it came from, so I can't give proper credit, but it is not my recipe.

Breakfast Casserole

I made up this recipe as a way to use up some of the leftovers from a big ham dinner. You could save a lot of fat and calories by using a leaner cut of meat.

Kathie's Italian Meatloaf

A moist meatloaf with an Italian flare.

Homemade creamy chicken noodle soup

I made up this recipe in an attempt to duplicate the delicious chicken soup I had at a restaurant in Long Beach, CA while on my honeymoon.

Bacon & Sausage Strata

I found this recipe on 'eat better america' (titled "Healthified Bacon, Cheese and Tomato Strata") and I made some modifications to it, including adding chicken sausage.

Key Lime Yogurt Pie

I got this recipe from "eat better america" and modified it slightly.


Incredible! (1 rating)
Stuffed Chicken Parmesan

I got this recipe from "eat better america" and modified it slightly.



Recipe Collections I've Shared: