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Recipes I've Shared:
A healthy high fibre meal, packed with healthy fats and vegetables
yummy, healthy and moist.
add spice to taste
yummy lower fat lasagna
all the goodness...alll the taste and half the fat of regular crab cakes...so yummy!!
Yummy...lower fat...substitute some of the butter with low fat sour cream. You can also substitute splenda for the sugar....then
lower fat version of alfredo, using light cream cheese, 1% milk, loads of veggies and high fibre smart pasta
Yummy succulent chicken breast; serve with rice and veggies or eat it cold next day in a salad. Lots of flavour
healthier pot salad leave the skin on
Mild indian chicken dish. Serve with basmati rice
old fashioned shepherds pie but with ground turkey or chicken to make it healthier
make boring chicken into something soooo yummy
yummy crunchy taco salad
Slow cooked stew beef to top mashed potatoes and carrots
lovely light yummy pasta (gluten free)
A tasty lower fat/lower calorie soup for those cold winter nights. To make it healthier you can remove cheese!
yummy side dish
yummy potato dish to cook on bbq
A great pasta using high fibre noodles that do not compromise taste! Add some chilli peppers to spice it up. Top it off with some fresh grated parmesean and serve with green salad